Massage at Home is the Best Way to Relax and Unwind

What is massage at home service? 

A massage at home service has to do with a service where a certified masseuse or masseur visits you at your preferred location (Home or elsewhere) with the appropriate accoutrement and essentials to give you a good massage.

The flexibility and convenience that comes with massage at home service is making it quite popular especially for those individuals that are very busy or lazy to go to a spa or massage parlor. With this kind of service, you can arrange to customize everything to meet your needs, specifications and preferences.

Types of massage 

Aroma massage

This type of massage combines the traditional form of massage with essentially natural oils to give a very good therapeutic massage that has many health and mental contributions and benefits. The oils used in the massage have their own parts to play in the whole massage therapy, like increasing in stress reduction as well as helping the person receiving the massage to relax and also enhance his/her sleep culture. It also helps to reduce wrinkles and increases skin elasticity, as well as make the skin look healthier and much better.

Thai massage

Thai massage is one of the most popular and preferred massage across the globe because it uses a rather traditional and effective approach to massage. This massage originated from India more than 2,500 years ago and was introduced to and nurtured in Thailand to become one of the best with special features. Some of its benefits include flexibility and body endurance enhancement, aids to eradicate tension, anxiety and fatigue etc.

Swedish massage

This type of massage is great for people who are totally new to the whole massage thing, those who want to release tension, as well as those who are in the mood for a gentle touch. For this massage, you will need to take off your clothes and you can keep your underwear on. You will need to lie on the massage table covered with white sheets, and so as the masseuse or masseur massages, he or she moves the sheet to uncover new places.

Hot stone massage

This  kind of massage is quite similar to the Swedish massage. The only difference is that the massage therapist uses heated stones together with their hands. The stone helps to ease muscle tension, improve blood flow, eliminate pain as well as enhance relaxation.

While the massage is ongoing, the therapist places the stones at different spots of the body as they hold onto one stone and makes use of the Swedish massage techniques as you lie down completely naked (just covered in white sheets) for the entire process.

Deep tissue massage

This type of massage uses more pressure and intensity because it is often used when you’re experiencing severe muscle problems like injury, tightness, chronic muscle pain etc. During the massage, the therapist uses deep finger pressure and slow strokes to help eliminate pains from the deepest layers of the muscles and connective tissues. It usually takes about 60 to 90 minutes to complete the whole massage.

Sports massage

Sports massage is often done on people who are constantly engaged in activities that may give rise to injuries or better still they themselves are prone to injuries, so that the massage may be used to prevent them even before they occur. This type of massage can be done as a full body massage or on targeted parts of the body for specific results. It helps increase flexibility, improve athletic performance, as well as reduce anxiety.

Shiatsu massage

This is a Japanese type of massage that is used mainly for relaxation purposes and to relieve pain, stress or some kind of tension. A research conducted in 2018 proved that Shiatsu massage done on a group of young athletes significantly improved their sleep quality and almost eliminated their daytime fatigue amongst other things. With this type of massage, the therapist uses their hands, palms and thumbs to massage specific parts and angles of the body for general improved functionality. 

Neck and shoulder massage

This type of massage focuses on helping to relax the muscles around the neck and shoulder area and also helps to reduce pain while aiding blood circulation and preventing migraines, and eye related problems.

Foot massage

This massage type involves rubbing the soft tissues of the feet using the hands in order to relieve pain, stress and discomfort. This helps in active blood circulation in the body as well as enhances the general energy in the body.

Benefits of massage 

Minimize the risk of diseases and reliefs chronic pain

Massage generally works on your entire body and boosts your immune system, which tends to reduce the incidence of diseases in the body. 

You can sometimes have some excruciating back, neck or shoulder pains that just won’t go away no matter how hard you try or even worse, have rampant and constant headaches and migraines that have temporarily become a part of your daily routine. Massage is always the solution to all these problems, as it takes charge to make sure you are relieved of all these pains and anxiety.

Massage helps to improve sleep

Insufficient sleep can be connected to a number of health conditions like cardiovascular problems, obesity, depression etc. It has long been responsible for a number of dangerous malfunctions that have resulted in negative results like motor vehicle and machine related crashes and accidents, which is why getting a massage is a very good step to take. As your entire body gets massaged, you are relieved of all stress and anxiety which helps you  to sleep better while aiding against all these problems relating to or caused by  insufficient sleep.

Reduce stress and anxiety effectively

In the world today, stress has become a dominant component that causes negative impacts on peoples’ health and general well-being. Studies have however proved that massage therapy is a very sure way of significantly reducing stress and other anxiety related problems.

When the body is properly massaged, the muscles in the body get to relax, hence, releasing endorphins which helps to reduce stress and anxiety.

Improve blood circulation

When one has low or poor blood circulation in his system, it could result in a number of discomforts including cold hands and feet, fatigue, as well as achiness that might result from the accumulation of lactic acid in the muscles. All these can be resolved when there is good flow of blood and proper circulation in the system.

Massage is an absolutely sure way to facilitate blood circulation because it creates a kind of pressure that allows blood to flow through congested and cloaked areas. Proper massage aids full blood circulation in the human body and helps with the proper functioning of the blood cells and tissues, hence aiding general body welfare. 

Benefits of massage at home

Convenience

Before getting a massage, you need to be calm, relaxed and in a good mood. Stressing yourself out with your appointment issues like getting there on time due to traffic etc, it will be quite tedious and practically impossible to achieve that level of calm and relaxed mind for your massage. A massage at home however helps to eradicate all these issues and makes you mentally ready for your massage, especially because you wouldn’t have to worry about any scheduling or being on time issues.

Again, calling for a massage at home suggests that you wouldn’t need to move anywhere, that is, you will not need to worry about driving to the massage spa and back. The entire full massage is brought to your desired location at your own convenience.

Private and Personalized experience

Whether you are an athlete on a quest to recover, just a person experiencing pain, stress etc, getting a massage at home is simply the best choice, because it guarantees the privacy and personalized experience that you need. With this, you wouldn’t need to worry about you being uncomfortable, feeling vulnerable or even being stressed. You can enjoy optimum relaxation for a good massage experience.

Also, getting a massage in a parlor is usually couched to a certain standard which is designed for the greater public spec, however, when you book for a massage at home, the same standard or rules do not apply. You can have full control over your surroundings because then, they are quite familiar. This simply means that with massage at home, you can choose the kind of specifics you desire, pressure points, specific oils to be used, etc.  

Comfort

Although spas and massage parlors try to set a very good stage and a conducive atmosphere with the perfect ambiance for your massage, most people still find it a little difficult to do away with their fears to relax and have a calm mind for the massage. This is often due to the fact that they feel they are not in control of the whole show because they find the surrounding quite unfamiliar which makes them usually uncomfortable.

Comfort is an important factor when it comes to massage, therefore with a home massage, you can create your desired atmosphere for the massage since you are in your home or comfort zone. This enhances your comfortability as well as your confidence to have a safer and healthier massage.

Good for pregnant women

In subsequent years, quite a significant number of the world’s population are beginning to recognize and encourage prenatal massage therapy. Although it was once considered as a form of alternative therapy for pregnant women, it is now beginning to gain unwavering support and the needed attention.

It is no secret that pregnancy is a very special and crucial period in a woman’s life, but can be quite intimidating, overwhelming  and quite disparaging, which is why pregnant women often need massage but are sometimes curtailed due to their condition. Most of the time, heavily pregnant women are unable to access the service that they desire in terms of massage. Massage at home service however makes things far better for them. They wouldn’t need to move from their homes to get good quality massage, and they can access it anytime they need it.

Who can use massage at home service?

Massage at home service is such that it is available for everyone including men, women, pregnant women. Since the prime objective of this massage at home service is to promote exclusivity and comfort. Anyone seeking massage at the comfort of his or her home is eligible to use this.

Criteria for choosing quality home massage services

Legality and privacy

When choosing home massage service, make sure to look out for certified service providers with proper legal setting as well as protected privacy policy. This is very important as it creates an avenue for trust and makes the client safe with the entire massage process.

Professional certificates

In order to get the quality massage at home service, you need to make sure that before hiring the services, you check whether the massage therapist is licensed and certified. It is crucial to make sure of this so that he/she can attend to your specific massage needs as they are equipped with the requisite skills to execute it.

Feedback from customers

It is very important to read customer reviews from previous services rendered by the service provider you want to book before going ahead with it. This will give you the necessary insight as to the quality of service provided, so you can know whether to go ahead or stop.

Highest quality relaxing massage service from A-Z at home

Experienced team

To enjoy the highest quality relaxing massage, a very good and experienced team of massage therapists is required. Those who are professionals and know what they are doing. An experienced massage therapist knows where to touch, pinch or squeeze in order to get the job done, and also knows which essentials to use for you the highest level of satisfaction. 

High quality home massage products

To attain the highest quality in home massage, it is not enough to only have an experienced team for the job, as that will only do the job half way. In order for the job to be complete, you will also need to use high quality massage products. These products may include massage oils and essentials, massage chairs, etc.

Various types of massage at home

Pregnancy massage at home

This type of massage is for pregnant women. Pregnant women need to get a random massage, however, it is important to know that prenatal massage shouldn’t be done like any other normal massage. This kind of massage could be quite risky if specific pressure points are triggered, like the wrists and ankles. Massaging those places might most of the times stimulate the uterus and then it starts to contract. This only highlights the fact that the therapist must be a little more sensitive and gentle, so as to put the general welfare of the baby into optimum consideration. They need to be handled with care during the massage.

Body massage at home

A full body massage is a very essential escape from the realities of stress, anxiety and the likes. It is no doubt the most common amongst the rest.

Blind massage at home

This is the kind of massage that is given by a blind person. The most interesting part is that, as blind as the person may be, he or she knows the formation of the body and the right places to massage to achieve customer satisfaction.

Relaxing massage from A-Z at home for men

This type of massage is given to men for relaxation and to release any tension whatsoever in their system. With this massage, the man lies down on his stomach as you massage his neck and shoulders, then you get on to knead his muscles and help release the tension. You then move on to his arms, legs back etc, before the gentle head massage.

Ensure customer privacy

A lot of people find it very difficult to engage in massage activities simply because they are not able to feel comfortable with the process, fearing that there might be some level of exposure with regards to their personal life. This is the more reason why you need to make sure that the privacy of your customer or client is not compromised or jeopardized in any way. Customer privacy is paramount.

Reasonable price

People usually run away from massage at home because of the notion that it will be utterly expensive due to its exclusivity and comfort. This brings us to the point that it doesn’t have to be so expensive, but must reflect what we call reasonable pricing.

FAQs about Massage at home service

Is home massage service safe?

What is safer than getting something done for you in the comfort of your home? Going out to visit massage spas and parlors can be a bit hectic, stressful and quite uncomforting especially for a first timer. At home, you can have a relatively more relaxed and calm atmosphere and ambiance for your massage. The only thing you need to be concerned about and to make sure you get right before your massage session is to be absolutely sure that you get the masseuse or masseur from a trusted, qualified, well equipped and certified massage spa or parlor for your massage at home.

That being said, it is however not so difficult to conclude on the fact that it is almost perfectly safe to get a home massage service, as it provides you with the needed comfort and privacy for your massage.

How long does it take to perform a massage treatment?

It is mostly important to have a massage related discussion with your therapist before the massage. This helps to highlight your needs and goals properly so that the therapist can know how to go about them to ensure a smooth and meaningful massage.

One of the things you can discuss with your therapist is the length of the entire massage. A typical massage treatment lasts between 30 and 90 minutes, however, the exact length or duration of a massage solely depends on the type of massage being performed and also the specific needs of the client. For example if you are having a deep tissue massage, it might take between 45 and 60 minutes, a Swedish massage may take between 60 and 90 minutes while aromatherapy massage may take well between 60 and 90 minutes also.

What are the things to note after massaging at home?

There are quite a number of things that can be recommended that you do after your massage at home, which includes staying relaxed, avoiding alcohol or caffeine, avoiding overeating etc, however, the most important of them all is to drink a lot of water. 

One good thing about massage is that, during the therapy session, a lot of built-up toxins are released, nonetheless, they can’t get flushed out of your body on their own, which is why you need to drink lots of water in order to get all those toxins out of your body at once. Again, you need to rehydrate after every massage because massages themselves are dehydrating procedures because the therapist is most of the time kneading your soft tissues to lose a lot of water, which is why you need to drink more of it to replace lost water in the process.

How much does a body massage cost at home?

In Vietnam, the prices of having a massage at home service may differ typically based on a number of factors. These factors include the type of massage as well as the duration of the requested massage. To be honest, a conventional type massage on a general scale may start from VND300,000. It can get a bit more expensive than that though, and also remember that in as much as Vietnam is a country that is not heavy on tips, the massage world has its own norms, which means you might have to calculate the cost of your massage plus tips.

If you wish to inquire about the specific cost of getting a massage at home service, you can contact us through our website, or call our customer service for all the information you might need on getting a massage at home.

Conclusion

We have no shred of doubt that choosing a good quality home massage is not a walk in the park and therefore needs very apt consideration and optimum exercise of caution, talk less of qualification, convenience, experience, cost, as well as client feedback. Following this guide is going to inform your decision on making the right choices in order to enjoy great benefits of getting the most refreshing and relaxing massage without having to move an inch from where you are.

Seeing all these about massages at home, It is quite important therefore to consider them before booking your massage